Sat 24th Mar sprinter plus 2004 and older middle distance group Santry 10.30 sharp. Dermots group check.
Best of luck to Sean Donoghue today (Sat) when he competes for the Irish schools team in Nottingham. They will be racing against athletes from England, Scotland and Wales.
On Sunday day 2 of the National indoors will be held in Athlone. Best of luck to Chloe (200m), Joe Fogarty (800), Gill Murphy (800), Clare Murphy (800, Emily Murphy (800), Sara Byrne (800), Ella Mae Cromie (800). Alison Burke (hurdles).
Sun 25th Mar Hole in the wall 11am everyone
Tue 27th Mar Hole in the wall 10.30 everyone. Dermots group check.
Thur 29th Mar Hole in the wall 10.30 everyone. Dermots group check.
Please note no evening training for Easter school school holidays.