Be there at 9.45Ashley Oka
Sam Whelan all for 400m heats/Finals
Emily Corcoran High jump at 11am.
Alison Burke 100m Hurdles be there at 11.30
200m start at 12.45
Be there at 12.15
Antonia, Aontoinette, Ashley, Chloe, Sam, Reece
Anyone doing 400 and 200 needs to bring lunch and drinks