Training this week.

Sat 29th Sept Hole in the wall 10.30 all older mid distance group and sprints group

Sun 30th Sept Hole in the wall 11am everyone

Tue 2nd Oct Hole in the wall 7pm everyone. High Viz tops and any little flashy bands from Aldi/Lidl/Deals or anywhere else you see them.

Bogies at 4 for anyone who can make it.

Thur 4th Oct gym group 7pm. Everyone else St John Bosco school hall at 7.

Reminder to parents. Please don’t allow your child out without something bright and visible from now on.
Next Sunday 5th Oct League 2 will be on in the Phoenix park. All athletes are expected to take part.