Training this week

Sat 17th Nov Hole in the wall 10.30 Sprints group and older middle distance group. Dermots group check.

Sun 18th Nov Hole in the wall 11am everyone

Tue 20th Nov Bogies at 4pm for anyone who’s free

Tue 20th Nov DIT 7pm
Gym group 7pm. Dermots group check..

Thur 22nd Nov Gym group 7pm. Dermots group check. Everyone else St John Bosco school hall at 7pm. Bright clothes /high Viz essential.