Training this weekend

Sat 5th Jan sprints group and 2003 and older middle distance group Santry 10.30 for warm up. All lifts to be confirmed on Friday night.

Sun 6th Jan Hole in the wall 11am everyone

Tue 8th Jan Bogies at 4 for anyone who’s free. Sprint group gym at 7. Dermots group check. Everyone else DIT at 7pm.

Thur 10th Jan National indoor arena 7.45 for warm up. Bring 2 euro.

Registrations for 2019 are now due. Please download and complete forms asap.
Indoor competitions will be starting soon.