Sat 16th Mar sprints group Santry 10.30. Everyone else Hole in the wall 10.30 including Hilary’s group.
Sun 17th Mar Hole in the wall 11am athletes born 2005 and older only plus sprints group. No training today for younger athletes.
Tue 19th Mar anyone off school today Hole in the wall 11am. Everyone else DIT at 7pm. Gym group 7pm. Any of the younger gang who are racing in the Bogies on Wednesday don’t train on Tuesday. Dermots group check.
Wed 20th Parkside schools cross country 11am in the Bogies. Set up from 8.30. help appreciated from 9 on wards. Finished up by 12.30.
Thur 21st NIA 7.45 for 8pm. Bring 2 euro everyone.