Sat 20th April 2006 and older plus sprints group Santry for 10.30 sharp. Dermots group check.
Sun 21st April sprints group and older middle distance 11am Hole in the wall. No training today for anyone born 2005 and younger. Enjoy your Easter eggs everyone.
Tue 23rd April Hole in the wall 10.30 everyone including sprints group. Dermots group check.
Thur 25th April Hole in the Wall 10.30 Everyone including sprints group. Dermots group check.
No evening training this week.