Training/Competition this week

Sat 15th June help needed in the Phoenix park for the 5mile run. Registration and baggage from 8 am. Race is at 10 so will be finished early.

Dublin championships in Santry, athletes involved see earlier post.
Sprints group meet at 10.30 Hole in the wall. No other organized training today.

Sun 16th June no training for anyone born 2007 or younger today. Everyone else Hole in the wall at 11.