Training/competing this week

Sat 30th Nov Hole in the wall 10.30 anyone not racing in Tymon park on Sunday. Sprints group Santry 10.30 sharp.

Sun 1st Dec league 3 in Tymon Park starting at 11 with the under 9 races. Under 9/10/11 and 12 should be there at 10.15 to walk the course and get stickers. Bring 3 euro. If anyone has spare club singlets at home please bring on Sunday or to training during the week. Older age groups please aim to be there for 11. Races are short so will be a short program(see earlier post). All our younger athletes are expected to take part on Sunday unless they are unwell.

Sun 1st Dec Hole in the wall sprints group 11am and older middle distance athletes.

Tue 3rd Dec Grangegorman 7pm everyone. No training at 4pm for December

Thur 5th Dec Gym group 7pm. Everyone else St John Bosco school hall 7pm.