Training this week ( if no increase in restrictions to level 5)

Sat 17th Oct sprints group HITW 10.30. Middle distance group 2004 and older meet at HITW at 10.30. Pierre’s group meet at 10.40.

Sun 18th Oct all athletes 2005 and younger meet at HITW at 11am. Bring spikes if you have them.

Sprints group meet at 11am. Older group make own arrangements for long run.

Further updates on Monday or sooner if any Covid related changes.

Even though we are allowed to meet in groups of 15 social distancing must still be practiced.