Training week beginning Sat 12th Dec

Sat 12th Dec Santry park 9.30 sprints group and middle distance born 2008 and older. Dermots group check..

Sun 13th Dec HITW 11am everyone

Tue 15th Dec Bogies at 4 for anyone who’s free. Everyone else Grangegorman at 7.

Thur 17th Dec Grangegorman at 7 everyone.