Revised training details

Tue 26th Bogies at 4 for anyone who’s free

Tue 26th National Indoor arena 7.15 for 7 .30 Everyone

Wed 27th high jump in the hall 6pm

Thur 28th gym group 7pm. Everyone else DIT at 7pm.

Please circulate changes to previous post and sorry for the late notice.

Training alert for Tuesday night 26th Feb

Please check the website tomorrow after 11 as there may be a change in our NIA booking for this week. Could be changed to Tues at 7.15 for 7.30 instead of Thur night. Sorry for late notice and if we get confirmation earlier it will update on site asap.

Training this week

Tue 26th Feb Bogies at 4 for anyone who’s free. Gym group 7pm. Dermots group check. Everyone else DIT 7pm.

Wed 27th Feb high jump in the hall 6pm.

Thur 28th Feb Dermots group check. Everyone else Indoor arena 7.45 for 8pm start.

Training this week

Fri 22nd Feb if any of the other ones older (2004 and older) middle distance group want to run on Friday meet at 10.30 at Hole in the wall.

Sat 23rd Feb Sprints group 10.30 meet at 10.30 in Santry. Dermots group check.

No training for others today. Helpers needed in baggage area for Operation transaction 5k in the Phoenix Park. Meet between 8.30 and 8.45 at the usual place on the main road.

Sun 24th Feb Hole in the Wall 11am everyone.

Further updates later