Training/competition next week

Sat 12th Jan Hole in the wall 10am. Sprint group plus older middle distance born 2003 and older.

Training is earlier to allow us time to go up to the National indoor arena for 12 noon to support our womens team at the National indoor league and the guest races which are also on.

Sun 13th Jan. Hole in the wall 11am Everyone

Tue 15th gym group 7pm. Bogies at 4 for anyone who’s free. Everyone else DIT at 7pm.

Wed 16th Jan DCU schools cross country.

Thur 17th Jan National indoor arena 7.45 for 8 pm. Drink extra water during the day on Thur and bring water on the night. It’s very hot up up there and easy to get dehydrated. Bring 2 euro. Registration forms with fees are now due. Only registered athletes are allowed on the track after next week.

League Round 1 : Team & Timetable

Required athletes for the first round of the National League are as below.

Please take note of your event time & call room and plan your arrival/warm up accordingly.

There are also ‘guest’ individual races for those not required to score on the day. Please enquire with your coach if you would like to participate in a guest race.

 

60M                       CATHERINE MCMANUS

60MH                    ALISON BURKE

800M                     CLIONA MURPHY

SHOT                     BRIDGET CORRIGAN

POLE VALUT       MUIREANN MCGINLEY

LONG JUMP       CATHERINE MCMANUS

 

Timetable can be found hereScreen Shot 2019-01-06 at 16.59.06.png

Training this weekend

Sat 5th Jan sprints group and 2003 and older middle distance group Santry 10.30 for warm up. All lifts to be confirmed on Friday night.

Sun 6th Jan Hole in the wall 11am everyone

Tue 8th Jan Bogies at 4 for anyone who’s free. Sprint group gym at 7. Dermots group check. Everyone else DIT at 7pm.

Thur 10th Jan National indoor arena 7.45 for warm up. Bring 2 euro.

Registrations for 2019 are now due. Please download and complete forms asap.
Indoor competitions will be starting soon.

Pierre & Cliona in form in New year’s Day,5k

Great running from Pierre Murchan today finishing 3rd in his first race in six months at the Tom Brennan memorial 5k road race in the Phoenix Park. Hopefully he can build on this great start to 2019 and get back to top form. Cliona Murphy had a great run finishing 4th in the women’s race and led her team of Susie McManus and Edel McNamara to first place in the team race. Dave Gogarty was very happy with his run doing a faster time than last year. Well done everyone! Photos to follow.

Alison & Sean Leinster stars

News arrived this week that two of our young athletes have been nominated as the Dublin juvenile athletics stars for 2018 and will be presented with their award at the Leinster star awards dinner in Tullamore on Saturday, the 5th of January. Congratulations to Alison Burke on winning the girls award and to Sean Donoghue who wins the boys award for the second successive year. It’s a great honour for the club and our volunteer coaches to win both awards.

The star awards are presented to recognise and appreciate the high achievements and hard work by both athletes during the year. Well done. We are all very proud of you both.