Training update

Sat 31st Dec sprinters Santry 10.30am/warmed up for 11am
Sean, Daire, Evan Santry 11am

Everyone else Hole in the wall 10.30

Sunday Jan 1st. Older middle distance 11am Hole in the wall. No sprint training or smallies training today

Mon 2nd Jan sprinters 11am Hole in the wall

Tue 3rd Jan Hole in the wall 10.30 everyone
More to follow.

Happy new year everyone ☺

Happy Christmas

Happy Christmas to all our members and their families. On st Stephens day we will be going for our dog walk and duck feeding at 11.30 from the Hole in the Wall. Picnic after at Hole in the Wall (whatever the weather is like).

Sprinters Training Dec 24th *Update*

Due to the GOAL Mile taking place in Santry on Dec 24th we wont be able to train on the track this week. Training is rescheduled to 10.30am at the Hole in the Wall (the usual time/place). If you have the phone numbers of those in the group please pass on the message.

Training over holidays

Tue 20th Dec Hole in the wall 7pm everyone

No formal training on Thur 22nd Dec

Sat 24th Dec Hole in the wall – Sprint group & everyone else

Tue 27th Dec Hole in the wall 10.30 secondary school athletes only

Thur 29th Dec Hole in the Wall 10.30 secondary school athletes only