Category: Uncategorized

See map on earlier post.

Races start at 11am with under 9 girls and boys. Our under 9s are Ellie, Cara, Naithi, Evie, Sam and Iarflaith.

Under 10s are Ellen, Canice, Edward, Kasiana, Aoife, Juliette, Alexandria, Rion, Greta, Oscar and Hector.

Under 11 are Cillian, Robyn, Freya, Saoirse, Eoin, Imogen, Juliette, Amelia, Robin, Adam

The above 3 age groups need to be on the road at 9.30 to allow time to get parking, collect stickers and get a walk around the course. Look out for our Blue club flag and head for that. Don’t forget 3 euro for sticker and 2 euro for the car park.

Under 12(born 2010), under 13 (born 2008),need to be on the road at 10.

Under 14(born 2008), under 15 (born 2007), be on road at 10.30.

Under 16 and older be on road at 11am. If anyone has club singlets at home that are too small please bring them with you on Sunday . Thank you.

Please see below details for juvenile cross country this weekend.

Please ensure to bring €3 for your entry sticker and €2 for the on-site parking.

Sat 18th Sept sprints group and older middle distance group Hole in the wall 10am. Sun 19th Sept Hole in the wall 11am everyone

Tue 21st Sept Bogies at 4 for anyone who’s free. Everyone else 6.45 at the Hole in the wall.

Thur 23rd Sept 5pm long run from Hole in the wall for older middle distance group. Everyone else HITW at 6.45.

Bright, hi viz tops are needed from now on. Dig out the little flashy lights and the mini torches!!

Keep safe everyone

Re: cross country leagues

·         All athletes participating in a league will be awarded 10 points, the winner will receive 21 points, 2^nd 19, 3^rd 18 down to 1 point for 20^th.

·         Awards will be made to the top six in each age group after the points are accumulated on completion of the 3 league competitions.

·         Athletes MUST compete in a minimum of 2 league races to be eligible for an award.

·         Entry Fee for cross country leagues is €3 payable on the day unless alternative arrangements are agreed.

Even Age/Uneven Age Championships

The top 12 individuals in each age group will awarded medals and represent the County in U11 to U19’s and 3 clubs teams will also be awarded medals.

·         Entry forms will be circulated in advance and closing date will be one week in advance of the competition date

·         Entry fee €4 per individual with the total payment for all competitors  made by cheque or bank transfer.

Sat 11th Sept HITW 10am sprints group plus 2007 and older middle distance group.

Sun 12th Sept HITW 11am everyone

Tue 14th Sept bogies at 4 for anyone who’s free, everyone else HITW at 7

Thur 16th Sept HITW at 7pm everyone.
First cross country races are planned for Sunday 26th September and probably will be in Lusk.