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Well done to Edel who finished a fine 2nd in the 800m in her age group at the National Masters championships in Tullamore today.

Sat 17th Aug Hole in the wall 10.30 all secondary schools athletes and older.

Sun 18th Aug Hole in the wall 11am everyone born 2006 and older

Tue 20th , Thur 22nd all secondary school athletes and older 10.30 at Hole in the wall.

Tue 13th Hole in the wall 10.30Thur 15th Hole in the wall 10.30

Only secondary school athletes and those starting in first year in September and any other older athletes who are free.

A big thank you to everyone who left the bed early this morning to do the water stations in the park. With so many helping it makes the work so much easier to get through.

We have been in touch with some club members and friends about helping out this Sunday. Anyone whose around and hasn’t been contacted and wants to help out please go to water station on main road of the park on the city side of the Phoenix monument. Best to go in by Hole in the wall, cross to main road and go left towards town. Anytime from 8am Thank you.

Best of luck to Sean Donoghue who competed for the Irish team at the Youth Nation’s Cup event in Santry tomorrow..Sean runs in the 1500m which will be his final track competition for 2019 His race will be at 1.30 and if anyone is around support would be appreciated.