Night run Sunday night

We need helpers on Sunday night for the annual 10k night run. We plan to meet at Easons in o Connell St at 6.45 and make our way down to the finish. Anyone going direct to the finish try to get there 8pm at the latest. Race finishes sharp.at 10.30.

Training/competition this week

Sat 27th Apr league

2 in Santry for all athletes born 2004 and younger. Programme starts with sprints at 10.15. Plan is to use both sides of the track so timetable will probably run ahead of time. Bring 3 euro for sticker and bring warm clothes for hanging around.

Training for older athletes and older sprints group 10.30 Hole in the wall.

Sun 28th April Hole in the wall 11am.everyone.

Sun 28th April National road relays in Raheny. Best of luck to our senior women’s teams and our men’s team. Starts at 3 for the women and 3.30 for the men. Support appreciated. Course is beside St Anne’s park.

Training this week

Sat 20th April 2006 and older plus sprints group Santry for 10.30 sharp. Dermots group check.

Sun 21st April sprints group and older middle distance 11am Hole in the wall. No training today for anyone born 2005 and younger. Enjoy your Easter eggs everyone.

Tue 23rd April Hole in the wall 10.30 everyone including sprints group. Dermots group check.

Thur 25th April Hole in the Wall 10.30 Everyone including sprints group. Dermots group check.

No evening training this week.

Great Ireland run thank you

Thank you to all those who braved the cold today to help at the race in the Park. It wasn’t the most pleasant of days and your contribution made the day much easier. Hope you have all managed to get warmed up.