Training / Competition Details week beginning Sat 9th Jan

Sat 9th Jan Hole Santry at 12noon for everyone who can get there. Lifts to be confirmed on Friday night. Anyone who cant make Santry go to the Hole in the Wall at 10.30 .

Best of luck to Pierre and Alison in Edinburgh at Edinburgh cross country international. Set the recorder on the TV before you go to Santry so that you can watch later.

Sun 10th Jan Hole in the Wall -everyone. ANYONE BORN IN 2002 AND YOUNGER SHOULD DO EITHER SAT OR SUNDAY. Anyone older should try and do both especially if they dont do any other activity at the weekend.

Tue 12th Jan Bogies at 4pm for anyone whos free

Tue 12th Jan Hole in the Wall 7pm -everyone

Wed 13th Jan DCU secondary schools cross country 12noon. Best of luck to all our athletes who are representing their schools in the opening races FOR 2016

Wed 13th Jan high jump in the Hall 6pm

Thur 14th Jan St John Bosco Hall 7pm
Gym group 7pm

 

Club news update

Best of luck to Pierre Murchan and Alison Armstrong who have been selected to compete for the Irish team at the Edinburgh International cross country races on Saturday. Its great to have two club athletes on the trip. Some of the races in Edinburgh will be on the tv so keep an eye out for the details.

Please note there will be no evening training on Tuesday 5th Jan for any of the younger athletes or the sprint group, only the older cross country group have training meeting at 7 at the Hole in the Wall.

Club membership forms for 2016 should be down loaded from the club website and returned to any of the coaches.

Competition/Training Update week beginning Sat 2nd Jan

Well done to Niamh, Clare, Sinead, Edel and Fiona who ran for our senior womens team and finished 3rd team in the New Years Day 5k in the Phoenix Park. Also well done to Ian in the Masters mens race.

Sat 2nd Jan All Brians group and the older middle distance group out to Santry for 10.30 warm up. All lifts to be organised on Friday night.
Everyone else to Hole in the Wall for 10.30

Sun 3rd Jan Hole in the Wall 11am-everyone

Tue 5th Jan Hole in the Wall 10.30 am -Everyone. Dermots group check.

Wed 6th Jan High jump in the Hall 6pm

Thur 8th Jan St John Bosco school Hall 7pm
Gym group 7pm

Training Details week beginning Sun 27th Dec

Hi there, hopefully Santa was good to everyone☺ , now its time to get out and get wet again if the weather people have got it right. 😠
Sun 27th Dec Hole in the Wall 11am -everyone

Tue 29th Dec Hole in the Wall 10.30-everyone

Thur 31st Dec Hole in the Wall 10.30am -everyone

Have a great New Years eve and a healthy, happy and fit 2016.

Training on Tuesday 22nd Dec

Due to demand from eager athletes we will have a training session on Tuesday meeting at the Hole in the Wall at 1pm for all groups including Brians sprint group. There will be no training at the Bogies on Tuesday. Training at 7pm will go ahead as usual for those who cant make the 1pm run.

Training week beginning Sat 19th Dec

Sat 19th Dec Brians group Santry 10.30 for 11am start Older cross country group 10.30 for 11 start in Santry (sort lifts Friday evening)
Everyone else Hole in the Wall 10.30. including those who cant make Santry.

Sun 20th Dec Hole in the Wall 11am-everyone

Tue 22nd Dec *UPDATED*  1pm Hole In The Wall – no Bogies training.
Hole in the Wall 7pm -everyone else

Thur 24th Dec Hole in the Wall 10.30 -everyone

Fri 25th Dec Dog walkers trot 9.30 at the Hole in the Wall

Sat 26th Dec dog walk and feed the ducks. Meet at 11.30 at the Hole in the Wall. Suited and booted, bread for the ducks and goodies for the picnic after!

Sun 27th Dec Hole in the Wall 11am-everyone whos free