We look forward to seeing everyone out on Sunday in ardgillen park. Weather forecast is great so maybe pack a picnic and head to beach after. New singlets will be on sale for 15 euro. Bring 3 euro for sticker. Everyone under 16 expected to turn out. These races teach you how to race. See you there from 10.15. First race off at 11.
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Training/Competition Details week beginning Monday 8th Sept
Tue 9th Sept Hole in the Wall 7pm-everyone
Thur 11th Sept Hole in the Wall 7pm -everyone
Sat 13th Sept Hole in the Wall 10.30 -everyone not competing in Leagues in Skerries tomorrow
Sun 14th Sept Hole in the Wall 11am everyone not going to Skerries
Sun 14th Sept First races of the cross country season for all the younger athletes. See separate post for distances and course maps. Be there for 10.15 to get organised. All should be done by 12.30.
Check that you have long spikes in your racing shoes. Bring 3 euro for you sticker. Enjoy!
Presentation/Party Night
Next Monday 8th September we are having our annual presentation night in the Hole in the Wall starting at 7pm sharp.
We should be wrapping up by 8.30. All welcome!
Cross Country Fixtures
Updated Training /news
Sat 30th Aug Trip to Curracloe. Leaving the Breffini Inn carpark at 8.30. Come dressed in training gear as we will go for a run as soon as we arrive there. We will have lunch after training and then the afternoon is free. Dinner will be around 5.30-6pm. We usually invade the pizzeria around 9pm. Bring breakfast cereal and goodies. Dont forget a towel, swimming gear, spare clothes, Jammies, Warm hoodie, inhalers if you need one, Teddy bear! Enjoy!
Sat 30th Aug Hole in the Wall 10.30- everyone not going to Curracloe
Sun 31st Aug Hole in the Wall 11am-everyone not going to Curracloe 9( little ones do Sat or Sunday not both)
Tue 2nd Sept Hole in the Wall Pub 7pm -everyone
Thur 4th Sept Hole in the Wall Pub 7pm -everyone
Saturday 6th Sept Hole in the Wall 10.30am – everyone
Sunday 7th Sept 11am Hole in The Wall – Everyone
All athletes born in 2001 and younger should aim for 3 days training a week to enable them to progress. (Two days is fine if they are taking part in another active sport during the week)
If you have any friends who are interested in joining the club bring them down this week if possible as its tough to keep up with you lot when you have a week or twos training under your belts!
News Update
Nearly there! We will be starting back soon!
Tue 26th Aug All the older gang meet at Hole in the Wall 7pm
Thur 28th Aug meet at the Hole in the Wall 7pm-everyone
Sat 30th Aug. Club trip to Curracloe. We will meet at the Carpark beside the Breffini Inn at 8.30sharp. Come dressed in your training gear, bring breakfast cereal, Swimming gear, goodies, money for pizza on Saturday night, towel, Warm hoodie and rain jacket.
Date for your Diary-Monday 8th September Presentation night in Hole in the Wall 7pm sharp, all welcome.
Information for training this weekend for those not going to curracloe will be posted later in the week
