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We had a small group at the sprints in Santry today. Sophie English was our star of the day coming 2nd in the 60m for under 12 girls. Chloe Corcoran made the final of the under 13 event and finished 4th. A great run on her first championship outing. Alison Burke finished 5th in her 60m final despite being unwell on the day and James Scanlon did great to come 3rd in the under 15 boys 60m. Well done to all on a very long day.

On day 2 of the Dublins we had 200m and middle distance events in Santry today. Alex Corr and Keelan Gogarty ran really well in the under 10 girls race, Tom Brennan ran in the under 11 boys and will have learned a lot form the race. Caoimhe Bresnan and Ada Vasic qualified very well for the 600m under 12 final next Sunday, Dora and Ella Mae also qualified for the finals next Sunday. Shane Carmody found the pace a bit fast in the 200m under 18. in the under 15 boys 800m Dara Finn was having his first outing for the club and he finished a fine 3rd, Dylan and Eoin ran very well in the 800m under 17 coming first and 4th. Ellen found the 800m very tough under 16, Cliona Carthy and Cliona Murphy finished 1st and 2nd running very well in the under 18 800m. Danny is recovering from a virus and was very tired in the under 19 boys 800m.

Not so good news from the 60m sprint heats in Athlone with Catherine doing a false start and being disqualified. At time of writing we have no results from the 200m heats with Steffi in action. update later

There will be no training for the smallies this Sunday as coaches are otherwise engaged. Training for older middle distance and Brians group as usual at 11, meeting at Hole in the Wall.

In the 1500m races Aoife Corr and Ben Quinn ran well in the under 16 races but found the pace a bit fast. Cliona Carthy, Cliona Murphy, Alison Armstrong and Pierre Murchan were all in impressive form. James Scanlon came 4th in the long jump and 2nd in the high jump. Hazel was 3rd in her high jump and Alex did a new pb of 1.70 winning the under 18 high jump. Well done to all

200m starting at 11amBe there at 10.15
Neimhin Robinson Gunning
Andrew Hanway
Shane Carmody

500/600m Starting at 12 noon
Be there at 11.15 to 11.30
Keelan Gogarty
Alex Corr
Dora Medgyesy
Billy Brennan
Tom Brennan
Ella Mae Cromie
Ada Vasic
Caoimhe Bresnan

Be ther at 12noon
Ellen Byrne
Cliona carthy
Cliona Murphy
Finn Burke Power
Darragh Finn
Danny byrne Crowley

Good luck everyone!

The following athletes are competing on Friday night in Santry. Be there at 6.15
James Scanlon
Hazel English
Neimhin Robinson Gunning
Alex Cetaras
Alison Armstrong
Aoife Corr
Cliona Murphy
Cliona Carthy
Pierre Murchan
Ben Quinn

Make sure you take out Cross country spikes and put in track ones. Club singlet must be worn. I will have spares with me.#Sat and Sunday entries will be put up on Thursday.