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Sat 25th Nov sprints group 9.45 Dunboyne track. Older middle distance group 10 am at HITW.

Sun 26th Nov cross country races in Tymon park for all age groups from under 9 up to junior. Very manageable distances and everyone expected to compete and represent the club at the last competition before Christmas. Timetable on later post. Be on site one hour before scheduled race start time.

Sprints group meet at 11am at HITW.

Tue 28th Nov Grangegorman at 7pm everyone
Thur 30th Nov Grangegorman at 7 pm everyone

The national even age groups cross country was held in Gowran today. We had Jessica competing for the Dublin team in the under 14 race, Goda, Megan , Erin, Aoibhinn and Abigail in the under 16. All the girls ran bravely over a tough gluey course, some left shoes behind sucked off by the sticky muck never to be seen again!! Goda was 2nd Dublin athlete to finish in her age group and was a scorer on the inter county team which finished 2nd!

Our senior women’s team who we see training in Grangegorman every Tuesday night retained their national team title. A great achievement for the women. Christopher ran in the junior men’s race and was coming through right to the finish. Tough day at the office for all the athletes.

Sat 18th Nov sprints group 9.45 Dunboyne track. Older middle distance group (who arnt competing this weekend) meet at 10am at HITW.

Sun 19th Nov HITW 11am
Everyone,

Best of luck to everyone competing at the Nationals in Gowran. All the details/timetables/ tickets for spectators are on the Athletics Ireland website.
There will be a big crowd on Sunday so to avoid stress it’s best to be on the road asap after 9am. Meet at the club flag on the course. Bring a change of clothes for the journey home. Check the weather forecast in advance.

Tue 21st Nov Grangegorman at 7pm everyone

Thur 23rd Nov Grangegorman at 7 pm everyone

Sat 11th Nov sprints group and older middle distance group 10am meet at HITW Sun 12th Nov HITW 11am everyone

Tue 14th Nov Grangegorman at 7pm everyone

Thur 16th Nov Grangegorman at 7pm everyone