Training this week

Sat 11th Mar Dunboyne track 10am warm up. Sprints group and middle distance born 2009 and older.

Sun 12th Mar HITW at 11 everyone.

Tue 14th Mar NIA 7.15 assembly. Sprints group and everyone not racing in the Bogies on Wednesday( including older group)

Wed 15th Mar schools cross country Bogies at 11. 3rd, 4th, 5th and 6th classes.

Thur 16th Mar HITW 10.30 anyone who’s off school today. Everyone else Grangegorman at 7.

Training cancelled tonight

We have decided to cancel training tonight in case of a further deterioration in the weather conditions. Please circulate. If any of older athletes want toMeet up after schøol themselves feel free. Just wrap up!
See you at the weekend! Keep warm!

Training this week

Sat 4th Mar sprints group plus middle distance group born 2009 and older HITW at 10.15. Sprints group note change from earlier plan.

Sun 5th Mar HITW 11am everyone.

Tue 7th Mar NIA 7.15 sprints group plus athletes born 2009 and younger. Usual fee!
Older athletes meet at 7.50

Thur 9th Mar 5pm group meet at HITW, every one else 7pm Grangegorman.

Further results update

On Friday night last 4 of our athletes competed in the final night of NIA live. Goda had a very impressive win in the under 16 800m, Cliodhna came 4th in her 800 just outside her seasons best, Clare ran a seasons best in her 800 and Niamh had her 2nd outing ever over 400m just outside her previous best time. Well done girls!