Training next week update 2

Sun 3rd Dec Sprints group 11am Hole in the Wall

Tue 5th Dec Training in the National Indoor Arena. Assemble in the foyer at 7.15. Bring 2 euro, Water, Shorts/ singlets/ croptops under tracksuits as it can get quite warm up there.

Bogies at 4pm for anyone who cant make NIA

Thur 7th Dec Gym group 7pm
Everyone else St John Bosco school Hall 7pm

Competition/Training week beginning Sat 2nd Dec

Sat 2nd Dec Hole in the Wall 10.30 Sprinter plus older middle distance athletes.

Sunday 3rd Dec League 3 for juvenile athletes in Tymon Park. Everyone is expected to take part. The distances are very manageable and should be no problem for anyone. Bring 3 euro for your sticker and leave plenty of time to get there in case you get lost on the way.
Click on links below for information

Event Schedule Dublin Juvenile League 3 and Intermediate Cross Country Championships 2017.doc

Dub Inter and Juv CC 2017.pdf

Pedestrian route to start.pdf