Dublin champs day 1 update

We had a very successful first day of the Dublin indoor champs . The 200m races were first off this morning . Martha had a very good day finishing 4th in the 200m final with the fastest 6 times over 7 heats progressing to the final. Alice just missed out on a final place.

Aimee Ryan came a very good 3rd in an equally competitive 200m final under 17. Niamh ran very well in the under 18 200m but missed out on a final
Spot.

Rion and Ellen made their debut over the hurdles under 13. Rion won her heat by a huge margin and unfortunately hit a hurdle in the final which surely cost her a medal. Ellen ran well in her heat but didn’t make the final (next time)!

Maisy ran a brave race in her first ever hurdles race in the under 15 , missed out on a final place this year but can only get better for the next race.
Star of the day was Martha who followed up her 4th in the 200 with a brilliant win in the hurdles under 16.


We finished off the day with another medal with Alice jumping her way to bronze in the under 16 long jump!


Great day. Well done to all and thank you to the parents who supported.

Training/ competition this week

Sat 20th Jan Dunboyne track 9.45 warm up sprints group( not competing on Sunday in NIA) plus middle distance group born 2010 and older.

Sun 21st Hole in the wall 11am
Every one not competing today in NIA.
Best of luck to our competitors today on Day 1 of the Dublin indoors in NIA

23rd Jan National indoor arena assemble at 7.15. Revolut 4 euro or cash on the night.

Thur 25th Jan Grangegorman at 7 everyone.

Good luck to everyone competing this week in the Leinster secondary school
Cross country qualifiers in the Phoenix Park. Also to all the primary school athletes competing in the primary schools indoor relays on Thursday in NIA.

Juvenile Indoor Champs check in times (updated)

Please find below detailed check in information for the upcoming juvenile indoors

Athletes MUST check in and collect their bib numbers themselves before the closing time for their event highlighted in red. Failure to check in will mean the athlete cannot compete.

DCU schools cross country update

We had club athletes in action today at the DCU schools cross country all representing St Dominic’s Cabra. In the minor race Jessica led the team to a great win over Loreta Foxrock. Pearl was a fine 4th with great packing from Saoirse, Caroline, Emma and Maisy.

In the inter girls race Goda was 3rd with Erin just behind in 4th and Aoibhinn a fast finishing 6th. Great team win for the inter girls.
The senior race had a small field , Cliodhna was 3rd, Lily was a very good 5th and Eva who has just returned to training backed the girls up to help them win the team race.
Great running from all the girls, thank you to Emer. Audrey, Marion and Dermot for the lifts and the support. Great day!!

Training this week

Sat 13th Jan Dunboyne track meet 9.45 for warm up. Sprints group and middle distance group born 2009 and older.

Sun 14th Jan 10am group meet at HITW.
Everyone else HITW 11am

Tue 16th Jan meet at 7.15 pm at NIA. Revolut 4 euro to Mary or pay cash on the night.

Wed 17th Jan DCU schools cross country. Best of luck to our athletes who are representing their schools.

Thur 18th Jan 7pm Grangegorman everyone.