We had three athletes racing last night in the NIA. Despite a poor start in the 60m Martha still managed to run a very good race, Niamh ran very well in her 400m and chipped another bit of the pb. Goda ran her first senior race in the 800m. Well done all.
Frosty Training This Morning !





Training this week
Sat 6th Jan Dunboyne track 9.45 sprints group and all others born 2009’and olderSun 7th Jan 10 am group meet at HITW. Everyone else HiTW 11am
Tue 9th Jan all athletes preparing for indoors competition next month assemble 7.15 at NIA. Bring 4 euro or Revolut to Mary . Max 10 euro per family. Those not competing or not ready to
Compete this season go to Grangegorman for 7pm.
Thur 11th Jan Grangegorman at 7 everyone.
All registration forms for 2024 should be completed and paid up this week as insurance fee needs to be paid. . Forms were distributed at training in December and are also available on the club website.
Happy New Year!
Wishing all our members, volunteers, parents and helpers a very happy and healthy New Year! 🤩

Registration 2024
Registration forms for 2024 were distributed at training in December. If anyone missed out please down load from the website and return to coaches at training asap. Thank you
New year training!
Tue 2nd Jan HITW 10.30 everyone.
Thur 4th Jan HITW 10.30 everyone
