Sat 10th Oct HITW 10.30 sharp older middle distance group plus sprints group.
Sun 11th Oct HITW every one. Older middle distance group organize between yourselves to go for a run in your own time.
Tue 13th Oct Bogies at 4 for anyone who’s free. Zoo corner group 7pm. Everyone else DIT at 7pm.
Thur 15th Oct HITW at 5 for long run. 7pm HITW everyone else. High Viz tops / vests essential/lights for 7pm group including sprints group.
Celtic DCH 