Sat 7th Nov HITW 10.30 sprints group plus middle distance group born 2008 and older.
Sun 8th Nov older athletes make own arrangements for easy run. Sprint group and
Everyone else HITW 11am.
Tue 10th Nov Bogies at 4 for anyone who’s free. Everyone else Grangegorman at 7.
Thur 12th Nov HITW 7pm main group and sprints group. Will make arrangements for 4.30/5pm group later.