Sat 28th Nov sprints group and middle distance group born 2008 and older meet at 10.30 at HITW.
Sun 29th Nov HITW 11am everyone.
Tue 1st Dec Bogies at 4 for anyone who’s free. Everyone else Grangegorman at 7.
Thur 3rd Dec Grangegorman at 7 everyone.
Reminder to older athletes who run by themselves please wear hi viz tops when running in the dark. It’s your responsibility to be seen. Please take care.