Training this week

Sat 10th Sept HITW sprints group and older middle distance group(2009 and older). Meet at 10.15am

Sun 11th Sept HITW 11am everyone

Tue 13th Sept Bogies at 4 for anyone who’s free. Everyone else HITW at 7

Thur 15th Sept HITW for 5pm group. Everyone else HITW at 7 everyone

Dates to remember
Sun 18th Sept first cross country races at 11am in Lusk for all age groups.

Sun 25th Sept Club presentation/ party at 12.15 (straight after Sunday training) food and presentation of league trophies. All welcome.

Training this week

Sat 3rd Sept 10.15 HITW athletes born 2007 and older who are not going to Curracloe
Sun 4th Sept at 11 A M. HITW everyone

Tue 6th Sept Bogies at 4 for anyone who’s free
Everyone else HITW at 7

Thur 8th Sept 5pm group at HITW
Everyone else 7pm at HITW.

Curracloe trip

Hi all, Bus will be leaving the Breffini at 6pm Fri. Add a rain jacket to the earlier list of essentials!

Will be leaving there between 5 and 6 on Sunday evening ( maybe a bit earlier if weather is very miserable).

Bring any medications, inhalers etc with you.

Have your dinner before we leave tomorrow and try get a bit of school homework done tomorrow ( if you have free classes) or before we head .