Training/Competition this week

Sat 14th Sep Hole in the wall 10.30 sprints group and middle distance 2003 and older.

Help needed sat morning at 9.30 over at the 15 acres just on the opposite side of the road from our’cabbage patch’. The Motor neuron disease fundraising walk is being held on the same route as the Hole in the wall 5k from last week. They need help for registration and baggage. Any of the younger athletes who are racing on Sunday could help.with baggage and anyone else who’s free could do registration. Thank you.

Sun 15th league 1 in Newbridge House in Donabate. Up to under 13 need to be there for 10.15 to get registered and walk the course. Older age groups be there for 11. Weather forecast is good, nice playground so might be picnic day!.

Everyone else Hole in the Wall 11am.

Curracloe 2019

It doesn’t feel like it was only last weekend but we had a great time on our annual trip to Curracloe. The weather gods were very kind to us and the beach certainly lived up to it’s reputation as one of the best in Ireland.

Huge thanks to Ann, Tina, Con, Hilary, Olwyn, Paul and Joe who gave up their free time to make the weekend possible.

Thanks to all our athletes who were no bother all weekend and hopefully you all enjoyed yourselves.

Cross country season begins 15th Sept!

On Sunday 15th September in Newbridge House Day 1 of the cross country
League races take place. These races are perfect for beginners and all the younger age groups in particu;lar as an introduction to competition..

Races start at 11am with the under 9 girls 400m . Athletes born in 2011 are under 9 for this current cross country season. Under 9/10/11/12 age groups should be there for 10.15 to get time to walk the course. Bring 3 euro for your entry number.
Full programme will be posted later

Ps Great playground out at Newbridge House and nice for a picnic if the weather behaves.

Training this week

Sat 7th Sept Hole in the wall 10.30 all born 2007 and older (including older beginners secondary school age)

Sun 8th Sept Hole in the wall everyone including young beginners (primary School age)

Tue 10th Sept Hole in the wall 7pm everyone including all beginners

Wed 11th Sept Hole in the wall 5pm older middle distance only (2005 and older).

Thur 12th Sept Hole in the wall 7pm everyone including all beginners.