Training/competition this weekend

Sat 16th Sept Hole in the wall 10.30.All sprints group plus older cross country group.
Cross country group born in 2003 and older who are doing the leagues on Sunday should do a 40 mins easy on sat at 10.30 from Hole in the wall.

Sun 17th Sept. League 1 in Ardgillen park. Athletes born in 2005 and younger should be in Ardgillen at 10.15. Older athletes be there for 11. Exit 5 on motorway.

Sprints group and everyone else 11 am at Hole in the wall. No training today for younger athletes as they are expected to compete in Ardgillen.
Further updates later.

League races on Sunday Ardgillen Park starting at 11

DirectionsHead out the M1 northbound. Exit after the moterway service station and follow the signs for Ardgillen Park. Good playground and nice coffee shop there if its a nice day for hanging around. Click below for cross country distances . Bring 3 euro for your entry fee. Most of the races will be finished by 12 as the distances are short. There will be no training for younger athletes on Sunday.

Juvenile Cross Country Distances 2017.doc

Hole in the Wall -thank you!

Many thanks to the management and staff of the Hole in the wall for hosting and providing refreshments for our presentation night last Monday. Much appreciated by all our athletes, parents and friends.

Training week beginning Sat 9th Sept

Sat 9th Sept Hole in the Wall athletes born in 2004 and older only

Sun 10th Sept Hole in the Wall -everyone

Mon 11th Sept Party/ Presentation night in the Hole in the Wall at 7pm. All welcome. Refreshments kindly sponsored by the Management of the Hole in the Wall.

Tue 12th Sept Hole in the Wall 7pm -everyone
Bogies at 4pm for anyone whos free

Thur 14th Sept Hole in the Wall 7pm -everyone

Sun 17th Sept League 1 for all our younger athletes in Ardgillen Park starting at 11. All our younger athletes are expected to participate in the Leagues.