Training Details week beginning Sat 8th October

Sat 8th Oct Hole in the Wall 10.30 am -everyone

Sun 9th Oct Hole in the Wall 11am -everyone

Tue 10th Oct Bogies at 4pm for anyone whos free
Hole in the Wall 7pm everyone else
High viz/flashing armbands essential

Thur 12th Oct Gym group 7pm
Everyone else St John Bosco Hall 7pm
high viz/flashing lights essential

Training Details week beginning Sat 8th October

Sat 8th Oct Hole in the Wall 10.30 am -everyone

Sun 9th Oct Hole in the Wall 11am -everyone

Tue 10th Oct Bogies at 4pm for anyone whos free
Hole in the Wall 7pm everyone else
High viz/flashing armbands essential

Thur 12th Oct Gym group 7pm
Everyone else St John Bosco Hall 7pm
high viz/flashing lights essential

Brother schools races in Santry today

We had a big gang in action today in Santry on a truly lovely day for cross country and a really nice course to run on. Our athletes were on their game today with a very nice win for Sean Donoghue (St Declans)in the junior boys race. We had Clare Murphy (St Dominics) come a really good 2nd in the junior girls with Sara Byrne (StDominics)having the race of her life in 3rd place in the junior girls.

Team wise Clare O Connor led her team from MHOC to 3rd place by finishing 5th overall in the 6th class girls race. James Mc Manus helped his team from St John Bosco helped his team to 3rd place in the 6th class boys race.

In the minor girls race Kate Harrold finished 5th and led her St Dominics team to first place with Kacey Tully, Alex Corr and Keelin Gogarty on the team. 254 girls started that race! No wonder our little Kate and Alex got bashed about at the start.

In the junior girls race Aoibh Collins ran really well and was on the winning team from Dominican Griffith Ave , beating St Dominics Cabra into 2nd place. Clare Murphy and Sara Byrne were well supported by Cliodhna Donaghy, Gillian Murphy and Laura Maleady. Unfortunately Anna Petit sprained her ankle warming up and wasnt able to run. Conor Murphy and Killian Corcoran ran well for St Declans and their team just missed out on a medal.

In the inter Girls race Dora led in the St Dominics team in 5th place, with Abbey Corr running herself to a standstill coming in 2nd for the team, Emily Murphy, Celine Gavin (having her best run in a long time) Sara Jane Darcy coming in 3rd team overall.

The senior boys race set off at a very fast pace due in part to the great ground conditions but also a pretty strong field. Daire Finn managed to stay with the pace until the 3rd lap and finished in a fine 5th place in his first race of the current season. This was a tough race and will set him up for the Dublins in two weeks time on his home turf on the new National cross country course in Ballycoolin.
Great running everyone! Thanks to all the parents who gave lifts and supported the young athletes.

If anyone has more photos please send them on.

League 2 plus Dublin Novice update

Thirty eight of our younger athletes represented the club in glorious sunshine at league 2 in the Phoenix Park this morning. Well done to everyone who represented the club and a big thank you to the parents who brought out the athletes and supported everyone.

Big improvements all round this week with the training starting to show results. Our standout performers and winners today were Sean Donoghue, Caolan Collins and Dora Medgyesy. Others who were impressive today were Sara Byrne, Shona Gogarty, Aotoniette, Antonia, Finn Mc Auley, Clare Murphy, Lia Butler Lynch, Aoibh Collins, Anna Petit, Claire O Connor, Kacey Tully, Ronan Kilbride Conlon, Ben Casey and Evan Mc Millan. Keep it up!

In the Novice womens race Alison Armstrong went into an early lead pulling three athletes along with her. The four of them ran away from the rest of the field with Alison bravely battling it out. Over the final k of the 4k race the other three pulled away and Alison finished a fine 4th. This was a great result for Alison in her first outing this season. Cliona Murphy and Edel McNamara also ran in the Novice race with final placings not available yet.

Training /Competition Week beginning Sat 1st Oct

Sat 1st Oct Hole in the Wall 10.30, everyone not racing in league 2 or the Dublin Novice.

Sun 2nd Oct League 2 for all our younger athletes in the Phoenix Park. Under 9/10/11/12/13 meet at 10.15 in the Popes cross carpark. Bring 3 euro for your sticker. older athletes come directly over to the Magazine Hills. All younger athletes expected to take part.

Sun 2nd Oct Hole in the Wall 11am Sprints group and older middle distance group not racing today.

Tue 4th Oct Hole in the Wall 7pm everyone except those racing in schools Cross country on Wednesday in Santry.
Bogies at 4pm for anyone whos free

Wed 5th Oct Schools cross country in Santry starting at 12noon . Best of luck to all club athletes competing

Thur 6th Oct Navan Rd school hall meet at 7pm.
Gym group 7pm

Training week beginning Sat 24th Sept

Sat 24th Sept Hole in the Wall 10.30-everyone. Please note there is a big road race in the Park and parking at the Hole in the Wall could be limited.

Sun 25th Sept Hole in the Wall 11am -everyone

Tue 27th Sept Bogies at 4pm for anyone whos free
7pm Hole in the Wall -everyone else. High viz tops essential.

Thur 29th Sept Navan road school Hall -everyone. High viz essential.
Brians group Gym at 7

Sat 1st Oct Hole in the Wall 10.30 am Brian/ Dermots group and those not racing in League 2 on Sunday Oct 2nd.

Sun 2nd Oct League 2 for ALL our younger athletes starts at 11 in the Phoenix Park. Under 9/10/11/12 meet at Popes Cross at 10.15. Older athletes come over directly to the Magazine Hill area for 11am. Bring 3 euro for your sticker.

Sun 2nd Oct Brians group and Older athletes not racing 11am at HITW