Competition/Training Update week beginning Sat 2nd Jan

Well done to Niamh, Clare, Sinead, Edel and Fiona who ran for our senior womens team and finished 3rd team in the New Years Day 5k in the Phoenix Park. Also well done to Ian in the Masters mens race.

Sat 2nd Jan All Brians group and the older middle distance group out to Santry for 10.30 warm up. All lifts to be organised on Friday night.
Everyone else to Hole in the Wall for 10.30

Sun 3rd Jan Hole in the Wall 11am-everyone

Tue 5th Jan Hole in the Wall 10.30 am -Everyone. Dermots group check.

Wed 6th Jan High jump in the Hall 6pm

Thur 8th Jan St John Bosco school Hall 7pm
Gym group 7pm

Training Details week beginning Sun 27th Dec

Hi there, hopefully Santa was good to everyone☺ , now its time to get out and get wet again if the weather people have got it right. 😠
Sun 27th Dec Hole in the Wall 11am -everyone

Tue 29th Dec Hole in the Wall 10.30-everyone

Thur 31st Dec Hole in the Wall 10.30am -everyone

Have a great New Years eve and a healthy, happy and fit 2016.

Training on Tuesday 22nd Dec

Due to demand from eager athletes we will have a training session on Tuesday meeting at the Hole in the Wall at 1pm for all groups including Brians sprint group. There will be no training at the Bogies on Tuesday. Training at 7pm will go ahead as usual for those who cant make the 1pm run.

Training week beginning Sat 19th Dec

Sat 19th Dec Brians group Santry 10.30 for 11am start Older cross country group 10.30 for 11 start in Santry (sort lifts Friday evening)
Everyone else Hole in the Wall 10.30. including those who cant make Santry.

Sun 20th Dec Hole in the Wall 11am-everyone

Tue 22nd Dec *UPDATED*  1pm Hole In The Wall – no Bogies training.
Hole in the Wall 7pm -everyone else

Thur 24th Dec Hole in the Wall 10.30 -everyone

Fri 25th Dec Dog walkers trot 9.30 at the Hole in the Wall

Sat 26th Dec dog walk and feed the ducks. Meet at 11.30 at the Hole in the Wall. Suited and booted, bread for the ducks and goodies for the picnic after!

Sun 27th Dec Hole in the Wall 11am-everyone whos free

Dublin Indoors 2016

Clinks on links below for Dublin Indoor dates 2016

 

Dublin Juvenile Indoors 2016 Day 1 Santry

Dublin Juvenile Indoors 2016 Day 2 Santry

Dublin Juvenile Indoors 2016 Day 3 Tallaght

Dublin Juvenile Indoors 2016 Day 4 Santry

 

Sunday morning training

Some of the older long distance group are going at 10 from the Hole in the Wall on Sunday am to be back to catch some of the Europeans on TV. Training as usual at 11 for everyone else. Dont forget to set the recorder!