Please find below the schedule for Dublin Juvenile Even Age & Novice Cross Country Championships.
Entry is online through the Entry4sport portal or through the link below.
: https://entry.athleticsireland.ie/#/showentries
Entries close on the 2nd of October at 23:59.
Athletes can step up in age in Championships – U11 can step up to U12, etc.
Sat 28th Sept Hole in the wall 10 am sprints group and middle distance group born 2011 and older Sun 29th Sept HITW 11am everyone
Mon 30th Sept Bogies at 4pm for anyone doing the Brother school races on Wed. (Short session)
Tue 1st Oct Grangegorman 7pm everyone
Wed 2nd Oct best of luck to all
Competing at the Brother schools cross country today
Thur 3rd Oct long run 5pm from HITW athletes born 2011 and older (for anyone who can make it).
Everyone else Grangegorman at 7
Just letting the new members know that we train in the rain. Come prepared with hats and rain jackets. Sessions are shorter so parents be aware to pick earlier.
Winter training
Long sleeve under a short sleeve is best for training. Wear a hat on cold evenings.
Be aware of your safety if running in the dark. Wear high vis /bright clothing.
Training goes ahead . Routes willBe modified with the conditions in mind and time will be 15 mins shorter than usual . Remember skin is waterproof!!
Let’s go!
Sat 21st Sept HITW sprints group and older middle distance group 10am.
Sun22nd Sept HITW 11am everyone.
Tue 24th Sept HITW 6.45 sharp everyone . The senior group doing Dermot’s session meet at 6.30 and head straight over to meeting point.
Thur 26th Sept HITW 6.45 sharp everyone. We can’t wait after 6.45 as it gets dark very quickly. This will be our last week in the park.
Everyone born 2011/2010/ 2009 needs to do at least 3 solid days training to progress. Older group need 4 solid days.
Celtic DCH 