Tweet from Runner’s World (@runnersworld)

Runner’s World (@runnersworld) tweeted at 1:01 AM on Tue, Jul 23, 2019:
This kind of total-body cardio training can help you lose weight and build strength over time. 💪🏼 https://t.co/6K54Y8j5Jr
(https://twitter.com/runnersworld/status/1153454981862887424?s=03)

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