Tue 3rd Nov Bogies at 4 for anyone who’s free. Everyone else Grangegorman at 7pm.
Thur 5th Nov 5pm group HITW
Everyone else HITW at 7. Hi viz tops should be worn at all evening training sessions.
Tue 3rd Nov Bogies at 4 for anyone who’s free. Everyone else Grangegorman at 7pm.
Thur 5th Nov 5pm group HITW
Everyone else HITW at 7. Hi viz tops should be worn at all evening training sessions.

Thur 29th Oct middle distance groups born 2008 and older , Edels group, Heathers group, Joes group meet at 10 o clock at HITW.
Sprints group and all the younger (2009 and younger)athletes meet at 10.30 at HITW. Senior group make own arrangements.
Sat 31st Oct HITW at 10.30 all athletes born 2008 and older plus sprints group.
Sun 1st Nov HITW 11 am sprints group and everyone else.
As Sat is Halloween and trick or treating is being discouraged this year we are hoping that all the little ones dress up for training on Sunday morning. You have loads of time to plan your outfit between now and the weekend so get planning!🌛👹🎃☠️
Sat 24th Oct Hole in the wall 10.30 sprints group and others born 2008 and older.
Sun 25th Oct Older athletes make own arrangements for long run.
Sprints group and everyone else Hole in the wall 11am.
Tue 27th Oct Hole in the wall 10.30 everyone.
Tue 20th Oct Bogies at 4 for anyone who’s free. 7pm Grangegorman for everyone else.
Thur 22nd Oct 5pm group meet at HITW – Please do not gather at the gate or near the paths. Move into the open space at the triangle.
Everyone else HITW at 7pm – Please do not gather at the gate or near the paths. Move into the open space at the triangle.
Hi viz tops reminder & please remember to keep 2m apart at all times.
Could parents check all the name labels on the younger athletes club tops to see if anyone brought home the wrong one today.
Text Mary at 0864071141.