Training this week ( if no increase in restrictions to level 5)

Sat 17th Oct sprints group HITW 10.30. Middle distance group 2004 and older meet at HITW at 10.30. Pierre’s group meet at 10.40.

Sun 18th Oct all athletes 2005 and younger meet at HITW at 11am. Bring spikes if you have them.

Sprints group meet at 11am. Older group make own arrangements for long run.

Further updates on Monday or sooner if any Covid related changes.

Even though we are allowed to meet in groups of 15 social distancing must still be practiced.

Time trial results

Well done to all who did the individual time trials this morning. Times as follows.
Fiona 14.30
Gill 14.34
Sara 15.11
Laura 14.25
Clare 13.47
Aisling 14.25
Goda 13.20
Cliodhna 13.38
Daniel 14.51
Finn 12.04
Christopher 11.58
Oisin 12.46
Connor 11.20
Dora 13.40
Celine 11.45

Training this week

Sat 10th Oct HITW 10.30 sharp older middle distance group plus sprints group.

Sun 11th Oct HITW every one. Older middle distance group organize between yourselves to go for a run in your own time.

Tue 13th Oct Bogies at 4 for anyone who’s free. Zoo corner group 7pm. Everyone else DIT at 7pm.

Thur 15th Oct HITW at 5 for long run. 7pm HITW everyone else. High Viz tops / vests essential/lights for 7pm group including sprints group.

Cross country

Update from Athletics Ireland and Dublin Co Board.

National Individual and Inter-Provincial A Championships Even Ages

 

  • 21st/22nd November 2020
  • Venue: TBC
  • Entry Closing Date: 15th November 2020
  • Qualification: First 15 individuals from each Province
  • Medals: First 12 individual finishers.

               First 8 Provincial finishers to score, 15 medals for Provincial team

  • No direct entry, all entries must come through the Provincial Secretary
  • Athletes may move up one age group
  • This competition is subject to Government COVID19 Guidelines at the time of the event.

 

 

National Individual and Inter-Provincial A Championships Uneven Ages

 

  • 5th/6th December 2020 A Championships Uneven Ages
  • Venue: TBC
  • Entry Closing Date: 29th November 2020
  • Qualification: First 15 individuals from each Province
  • Medals: First 12 individual finishers.

               First 8 Provincial finishers to score, 15 medals for Provincial team

  • No direct entry, all entries must come through the Provincial Secretary
  • Athletes may move up one age group
  • This competition is subject to Government COVID19 Guidelines at the time of the event.

 

 

National Inter-Club Championships

 

  • To be held in January/February in a Venue yet to be confirmed
  • Age groups: U11, U13, U15, U17 and U19
  • Qualification: First 3 Club teams (from 2020 Provincial competition, substitutions may be made), Teams of 5. This may be increased to 4 teams if government restrictions allow.
  • Team Medals: 4 to score, 5 team medals, no individual medals
  • No direct entry, all entries must come through the Provincial Secretary
  • Athletes may move up one age group
  • This competition is subject to Government COVID19 Guidelines at the time of the event.

As stated above qualification is through the Provincial Championships and as Dublin is a separate Province for Juvenile Competition the hosting of our Championships are dependent upon,

1)      Easing of restrictions/numbers permitted outdoors

2)      Approval of Venues by Local Authorities

3)      Subject to Government Guidelines at the time of the event.

1.       Provisional dates for our Championships are – Even Ages – Sunday 18th October & Uneven Ages Sunday 1st November. However, considering the closing dates for Nationals we might be in a position to move to a later date, if possible.