Training/racing update

Sat 3rd Nov Hole in the wall 10.30 sprints group and everyone not competing on Sunday in Santry.

Sun 4th Nov Hole in the wall 11am sprints group. Dublin championships in Santry starting at 11. No training for Hilarys group today. Any older middle distance athletes who are free meet at Hole in the wall at 11.

More updates on Monday.

Dublin Crosscountry Championships uneven 2018

The following athletes are entered for next Sunday in Santry

Under 19 Dora Medgyesy

Under 17 Sean Donoghue, Gillian Murphjy, Celine Gavin

Under 15 Caolan Collins, Keelin Gogarty, cliodhna Ryan, Clare O Connor, Jana Mohieden, Joseph Fogarty

Under 13
Aoife Corcoran, Niamh O Connor, Shona Gogarty, Jana Gleeson, Beth O Malley, Lily Farrell. Oisin Gavin

Under 11
Aimee Ryan, Martha Fisher, Aimee Corcoran, Aoibhinn Mc Auley.

Races start at 11am with the under 11.

Training this week

Sat 27th Oct Hole in the wall 10.30 everyone, sprinters, Hilarys group and all older group.

Sun 28th Oct Hole in the wall 11am sprints group and older group only.

Tue 30th Oct Hole in the wall 10.30 everyone. Sprints group gym at 7.

Wed 31st Oct Hole in the wall 10.30 older middle distance group only.

Thur 1st Nov Hole in the wall 10.30 everyone. Sprint group gym at 7pm.