Training this week

Sat 8th Sept Hole in the wall 10.30 older group and sprints group.

Sun 9th Sept Hole in the wall 11am Everyone

Mon 10th Sept party and presentation night in Hole in the wall 7pm. Everyone welcome.

Tue 11th Sept Hole in the wall 7pm. Anyone who’s free at 4pm meet at the Bogies.

Thur 13th Sept Hole in the wall 7pm Everyone..

Everyone is welcome back after the Summer. It will take a week or two to get comfortable but we all know what to expect. It’s important for everyone, new and existing members to train ‘a little a lot, rather than a lot a little’. Next weekend we will have league 1 for our cross country gang in Newbridge House. Details will be on the website tomorrow.

Training this week

Sat 1st Sept no training today. Curracloe and Electric Picnic on this weekend!

Sun 2nd Sept Hole in the wall 11am any one who’s free.

Tue 4th Sept Hole in the wall 7pm Everyone. Bogies at 4 for anyone who can make it.

Thur 6th Sept Hole in the wall 7pm everyone

News update

Thur 30th Aug Training Hole in the wall 7pm everyone

Sat 1st Sept Curracloe gang meet at 8.15 at Breffini Inn car park. Come dressed in training gear. Bring towel, toiletries, food if any dietary needs, breakfast cereal, goodies, medication if needed, swimming gear, extra clothes and your favourite teddy!!!!
Lunch on Saturday and Sunday , dinner on Saturday night will be provided. Bring money for pizza for Saturday night supper.

We are back!🏃🏃

Hi there every one, time to get moving again. We will start back on Tuesday night, the 28th, meeting at the Hole in the wall at 7pm. New members welcome.

Notes for the diary.
Sat 1st Sept Curracloe trip.
Mon 10th Sept presentation night Hole in the Wall 7pm
Sun 16th Sept league 1 Newbridge House (note change of venue)

More updates later